A set of physical exercises for cervical osteochondrosis helps cope with pain, reduces inflammation and strengthens the muscle band. The rules of the lessons are described in the article.
In osteochondrosis of the spine, you need to know everything: what it is, what its signs and symptoms are, what its causes are and what stages it is developing. Read about the treatment of osteochondrosis of the spine - medication, physiotherapy, medications.
