Cervical osteochondrosis is the most common type of osteochondrosis, with this disease in which the bone tissue in the cervical vertebrae overgrows, leading to compression of the spinal cord in the cervical spine. As a result of such compression, the tissues of the spine are malnourished. Such osteochondrosis develops in people who keep the cervical spine under tension.
Treatment of this osteochondrosis with folk remedies or medications should be done at an early stage of the disease.
And to determine the presence of osteochondrosis of the cervix, the symptoms of this type of osteochondrosis must be well known in order to begin timely treatment of the disease.
Cervical osteochondrosis: symptoms of the disease
Usually, people start thinking about treating osteochondrosis after the onset of pain. This is when we think about the question of how to treat cervical osteochondrosis with folk remedies or medications.
- Headache appears, especially in the back of the head, pain in the neck when moving the head, difficulties with motor functions of the neck.
- A person periodically causes dizziness, nausea, darkens his eyes, and makes noise in his ears.
- These feelings of pain can then get into the body: to the arms and chest.
- In patients, the fingertips are numb and there is pain in the heart.
- With the progression of osteochondrosis, painful throbbing sensations appear in the eyes, vision may deteriorate.
- If a crack appears with a sharp movement of the neck, it is already a sign that you need to examine the cervical spine.
- In the future, with the development of this type of osteochondrosis, you can commit a lot of more serious diseases: ischemic diseases of the brain or spinal cord, atrophy of the hands.
Before starting treatment for cervical osteochondrosis, this disease should be diagnosed by a doctor after a test and based on the symptoms. The following examination methods may be offered to you: MRI, X-ray, tomography.
Cervical osteochondrosis: medication
Medications are usually prescribed to reduce pain during the worsening of osteochondrosis of the neck - painkillers.
The most appropriate medication is prescribed by a specialist based on the results of the test.
Osteochondrosis: treatment with folk remedies
Treatment of osteochondrosis with folk remedies is even more common in humans than treatment of the disease with drugs. But for best results, these methods of treating cervical osteochondrosis should be combined in consultation with a specialist. Folk remedies used to treat the disease are primarily aimed at reducing pain and stopping the destruction of cartilage tissue.
Compressions are widely used in the treatment of osteochondrosis with folk remedies.
- Crush the hot boiled potatoes and crush them and add the same amount of honey. Place the prepared cake on the neck spine, cover it with a plastic bag and a cloth that will keep you warm. Soak until the cake has cooled. This compression can be performed several times a day.
- Mix the aloe juice with the same amount of dry mustard, add propolis tincture and vodka. The resulting mixture is placed on the cervical spine and covered with a plastic bag and cloth on top. This compression is best done at bedtime and kept overnight.
- Knead the dough out of rye flour and water, bake several cakes in the oven, which we spread hot on the neck and back of the head and cover with a thick cloth.
- By treating osteochondrosis with folk remedies, you can make compresses from decoctions of herbs such as leaves and burdock root, St. John’s wort, dandelion root. In the decoction of these herbs, moisten a thick piece of clothing and attach it to the neck spine, cover with cellophane and hold the compress for about 30 minutes, then remove the compress and wrap the neck around a scarf.
Osteochondrosis can also be treated with oral folk remedies:
- Mix the aloe juice with the same amount of radish, add a little vodka and liquid honey. This mixture is taken on an empty stomach once a day.
- Make a decoction of oregano, chamomile, hops, pour boiling water over these herbs and keep in a dark place for about 3 days. The resulting product is taken 1 tablespoon twice a day.
- You can prepare a decoction of parsley root: boil for 500 g of water, 3 tablespoons of herbs for one hour. Take 1 tablespoon 2 times a day.
- Pour the red elderberry berries with alcohol and leave for 7 days. The tincture can rub the neck region of the spine.
- You can make an ointment from lard and hop cones that are mixed in a 1: 1 ratio. Thoroughly rub the neck spine and back of the head with this ointment and wrap these areas with a scarf. Rubbing is best done at bedtime, and in the morning wash and wipe the scalp and neck skin with a towel.
Exercises for the treatment of osteochondrosis
The practices listed below are effective in treating osteochondrosis. These exercises are designed to restore muscle tone in the cervical spine, and these exercises help improve blood circulation in the neck.
- With the lock in place, press the front of the head. At this time, as if resisting, press his head to his hands. Hold the pressure for 5 seconds. Repeat the exercise 5-10 times.
- The following exercise is similar to the first. Just press your hand not to your forehead, but to your left and right ears.
- The purpose of the exercise is to relax the muscles of the neck. This exercise can be performed, for example, if you work at your computer for a long time. Relax your neck muscles and lower your head to your chest. Try to feel how heavy your head is. Return to starting position. Repeat 5-10 times.
- This practice is similar to the previous one. Lower your head to your chest, relax your muscles, and roll your head from your lower shoulder to the other. Do the exercise slowly.
- Straighten your neck, straight head. Turn your head to the right to reach your right shoulder, then turn your head to the left and try to reach your left shoulder. This exercise stretches the muscles of the neck.
All methods of treating cervical osteochondrosis are preferably used in combination.
But! Before starting treatment for cervical osteochondrosis, make sure you are patient with this disease, perform a full examination, and seek medical advice.
Diet for osteochondrosis
Finally, I would like to note that diet should be followed in the treatment of cervical osteochondrosis.
It is better to eat more often and in smaller portions.
The diet should include as little salt as possible, less liquid, spicy and too salty foods, strong tea or coffee.
You should exclude baked goods as well as sweets and carbonated drinks from your diet.
Do not eat mayonnaise. Do not include canned food in your diet. These products only clog the blood, but are of no use.
The diet should include the following foods:
- Milk, cottage cheese, hard cheese, rye bread (ie calcium).
- Whole grains, fruits, vegetables, green onions (i. e. manganese and vitamins A, B and C).
- Meat, seafood, nuts, including seeds, liver (i. e. , copper and vitamins B and D).
- Eggs, fish, and already marked meat and milk (i. e. phosphorus).
The diet is not complicated! We wish you health and successful treatment of cervical osteochondrosis.